When a boy reaches adolescence many changes happen within the body. one among the most change is that the growth of sex organs and hormone changes within the body. As a results of hormone changes within the body a young boy starts to masturbate and has dreams of sex. thanks to the dreams and masturbation he can suffer from involuntary ejaculation. This condition is named nightfall.

Though nightfall may be a common problem in young boys, men of any age can suffer from this condition. it's a standard condition suffered by men and hence there's no got to worry. it's embarrassing to debate with family and friends. Hence visiting a doctor is that the best thanks to get correct information about nightfall.

Modern life has many distractions like pornography and internet. These distractions provide a wrong angle to sex. Young men who watch porn regularly face tons of problems thanks to nightfall. one more reason for nightfall is wrong notions about sex. Speaking about sex may be a taboo and hence is spoken only in whispers. Adolescents and youth should get the right information about sex and therefore the problems they'll need to enable them to hunt the right answers.

Doctors will propose many preventive measures which will help in reducing incidents of nightfall. a number of the preventive measures are avoiding spicy foods, proper diet and exercise like jogging, urinating before getting to bed, avoiding porn, avoiding constipation, reading good books and taking note of soothing music before getting to bed. people that are taking testosterone medicines should stop taking the medicines or reduce its dosage to avoid nightfall.

People should dispel the myths surrounding nightfall and understand that it's a traditional condition suffered by men.

Myths that surround nightfall include belief that:

Erection problems may happen due to nightfall
It is rare
Perversion and regular masturbation causes nightfall
It can weaken an individual sexually.

Ayurveda features a lot of treatment for nightfall. Ayurveda suggests that nightfall may be a condition that's caused by stress, anxiety and hectic lifestyle of recent life. It can easily be overcome by taking proper exercise and diet and a couple of changes in lifestyle. Ayurveda also advocates yoga and meditation along side a soothing bath to avoid nightfall.

The medicines provided in Ayurveda enable an individual to regain the lot strength and also gain confidence due to decrease in nightfall.