Pre Menstrual Syndrome may be a condition affects women just before her cycle . It affects women emotionally, physically and behaviorally also . it's a standard condition which affects almost 90 percent of menstrual women. explanation for Pre Menstrual Syndrome is unknown, but ts symptoms start five to eleven days before periods. Pre Menstrual Syndrome has some risk factors like - Bipolar disorder - it's a sort of mental disease , during which patients have episodes of depression. These depressive episodes cause deep sadness, suicidal thoughts, loss of energy, hopelessness, and duration of little or an excessive amount of sleep. bipolar disorder is additionally referred to as manic depression. it's of three types include bipolar 1, bipolar 2 and cyclothymia. Dysmenorrhea - it's a condition during which girls started feeling menstrual cramps in lower abdominal, which could range from mild to severe. this type of condition occurs after one or two years when a woman reached puberty. These menstrual cramps stop entirely when a woman had her first baby. thanks to this condition, a woman may feel pain in lower back, loose stools, indigestion , vomiting, and pressure within the belly also . Major clinical depression - an intense feeling of sadness for an extended period of your time are often called as major clinical depression . It also can be mentioned as depressive disorder . during this condition, the patient feel irritated all most all day. along side these experiences like restlessness, unusual tiredness, lack of energy, less curious about activities, insomnia, difficulty in deciding , thinking and concentrating are some major symptoms of it. Seasonal major affective disorder - it's a sort of disorder, which relates to changes in depression along side the season. it's a sort of disorder which causes depression in spring or early summer. Patients having it's going to experience, changes in weight or appetite, low energy, worthless or guilty feeling, agitated are some symptoms of this disorder. Its causes are unknown, but some factors like melatonin levels, serotonin levels, and genes are the key reason for it. Schizophrenia - it's a sort of condition which strikes slowly over the years or in some cases, it strikes suddenly. Its symptoms depend on the individual, include delusions, hallucinations, social withdrawal, cognitive difficulties, avolition etc. it might be caused by genes, the chemical imbalance within the brain, environmental factors, could also be thanks to drug consumption.

Due to Pre Menstrual Syndrome mood swings, increased thirst, hunger, looking for certain foods, and tiredness. If you've got these symptoms before every week of period then you would possibly have this condition. generally , womens doesn’t feel any such tiredness and above mentioned symptoms.

Pre Menstrual Syndrome has some common causes which may worsen the conditions include - Stress - it's problem to several diseases, Nowadays thanks to a busy lifestyle, people get too stressful, which results in many health problems. Smoking - as we all know and skim it almost in the least the cigarettes packets that, use of tobacco and its product could lead on to cancer, but it could also lead many diseases which include pre menstrual syndrome also. Sleeplessness - people that are more stressed often get sleep on time, in severe cases, they won’t even sleep. thanks to which the physical body doesn’t get sleep and these problems cause many health conditions including PMS. Too much salt intake - balance is that the key for everything so neutralize eating things, having healthy eating habits can keep you healthy for an extended time. Keep a note and check what you're eating and the way much intake you've got done. Alcohol intake - excessive alcohol intake affects over the body through some ways by imbalance the hormones, it results in pre menstrual syndrome. Migraine - migraine headaches also are one among the rationale for the condition like pre menstrual syndrome. Having any such condition shouldn't be ignored. Allergies - there are many sorts of allergic condition which are associated with menstrual hormones like eczema, urticaria, autoimmune progesterone dermatitis, angioedema, and erythema can worsen during pre menstrual period of time . In such condition you'll - Stop smoking - stopping unhealthy lifestyle regime may be a must. Patients required to modify to a healthy lifestyle and routine as soon as possible. Sleep enough - you'll take proper medications, prescribed by the doctor on the idea of the clinical condition. It can assist you to urge better sleep. Avoid alcohol, salt, and caffeine - patients having a drag like pre menstrual syndrome, it's required to avoid the consumption of alcohol, salt, and caffeine. Eat green veggies - in problems like pre menstrual syndrome, it's best to eat green vegetables the maximum amount as possible. It can help in balancing the hormone. Intake vitamins and minerals - keep a check thereon and take an adequate amount of minerals and vitamins in your diet. Work to low the strain . - in such condition, you'll take help of yoga or medication. Its exercises help the patient to lower down the strain the maximum amount as possible. What are the symptoms of Pre Menstrual Syndrome? Pre Menstrual Syndrome symptoms include - Constipation Headaches Fatigue Anxiety Depression Sadness Acne Food craving Sore breasts Abdominal pain Bloating Diarrhea Irritability

For the treatment of Pre Menstrual Syndrome doctor may prescribe you following medications like - NSAIDs- at the onset of your periods, doctor may prescribe you ibuprofen or naproxen, which provides relieves from menstrual cramps and breast discomfort. Diuretics - it's also referred to as water pills, which eases the body shed excess fluid through kidneys. Hormonal contraceptives - these medicines stop ovulation and provides relief in Pre Menstrual Syndrome symptoms. Antidepressants - use doctors prescribed medications before fortnight of menstruation begins. How are you able to tell if your period is coming soon? More than 90 percent of girls have Pre Menstrual Syndrome in their life. Its symptoms arrives just every week before periods and obtain away with periods begin. There are few signs to understand - Acne - adult women suffers from more acne than men do. this is often thanks to rising hormone level which activates sebum production. Change in breast - tenderness and swelling of breast is additionally an element . It might be linked with high levels of prolactin. Cramps - abdominal cramps are the foremost common condition in such situation. Constipation - some women got constipation while others got diarrhea. Headache - change in estrogen levels cause this condition. Mood swings - emotional signs are the crucial one as physical signs of Pre Menstrual Syndrome. Bloating - it's a serious complaint, in such condition eat green veggies and exercise regularly is vital .