Menopause is that the time that marks the top of a woman’s cycle . it's a natural decline in reproductive hormones. Women undergo this alteration at the age of 40-50 years. it's diagnosed after a lady goes one year without a menstrual period. within the time resulting in menopause, you'll experience vaginal drying, loss of breast fullness, irregular periods, hot flashes, mood swings, weight gain, slowed metabolism, thinning of hair or dry skin. This natural, biological period can't be avoided or be cured to realize the previous condition. However, there are treatments and medications available to assist you get through it. confirm that you simply follow a healthy lifestyle and act as soon as you are feeling any signs of menopause.