Firstly, Post traumatic stress disorder has got to be diagnosed by your doctor so as to treat it. Your health care provider will perform a physical exam to see any medical problems which will trigger PTSD. this is often followed by a psychological evaluation which incorporates discussion of your symptoms, the doctor might ask you about events which can have triggered traumatic events in your life. After diagnosing Post traumatic stress disorder, your doctor can recommend you EMDR or Eye Movement Desensitization and Reprocessing therapy. This therapy may be a psychotherapy approach which has already been extensively researched and is proven to be very effective for treating PTSD. EMDR contains tons of ordinary protocols which includes elements from various treatment approaches. This treatment option usually combines a series of eye movements along side desensitization technique , in order that your traumatic memories and your reaction to those memories also change. EMDR features a different effect on how the brain processes traumatic information.
After a successful session of EMDR, the patient not relives feelings, sounds and pictures when the traumatic event is delivered to mind. The memory of the event remains there, but it becomes less upsetting. EMDR is extremely almost like what happens during REM (rapid eye movement) sleep or dreaming. EMDR may be a physiological therapy which helps an individual see traumatic material in their life during a much less distressing way that before. There are 8 phases of this treatment namely, treatment planning, preparation, assessment, desensitization, installation, body scan, closure and re-evaluation. EMDR has helped 1,000,000 people of all age groups to alleviate psychological stress.