Posted at 07-04-2020
HIV/AIDS is a type of STDs (sexually transmitted diseases) that is caused by the Human Immunodeficiency Virus (HIV). The HIV virus attacks the immune system and makes the body vulnerable to other diseases. AIDS is the last stage of the HIV infection; HIV takes about 10 to 12 years to fully culminate into AIDS. AIDS completely destroys the immune system and leads to fatal health conditions and diseases such as cancers and other infe
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Posted at 07-04-2020
Before explaining how you can reverse the deficiency, it is important to know how vitamin D plays a pivotal role in your body. Well, this very vitamin is responsible for balancing the hormonal levels and ensuring the perfect functioning of your bones and brain. Also, vitamin D is indispensable for the proper functioning of your central nervous system. This is why people who are deficient display signs of anxiety, dep
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Posted at 06-04-2020
When you have soft drinks or sodas, the pancreas quickly starts to make insulin because of excessive sugar. Insulin is a hormone the body uses to move sugar from food items or drink into the circulation system, where cells are then ready to use that sugar for energy purposes. Within 15 minutes, glucose levels increase and the liver reacts to the insulin by transforming sugar into fat for capacity. Here is how soft drinks affect our health:
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Posted at 06-04-2020
What is the treatment?
Having a healthy diet is not only limited to childhood. Even though growth and development stop after a certain age, one's body still needs the right nutrients in the right amount to stay healthy, active and fit. While exercising can help in achieving fitness, it is impossible for anyone to be at the peak of their health without following the right diet. Hence, following a good diet is extremely crucial. To define di
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Posted at 06-04-2020
What is the treatment?
When a child is born, the family of the child has to do their best to ensure his well-being and good health. While a part of this is composed of timely vaccinations and good living environments, the nutrition offered to the child also plays a major part. The first stage of offering nutrition to the child lies in breastfeeding for which the mother should be healthy too and produce adequate milk. This helps the child
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Posted at 04-04-2020
Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters.
1. Citrus fruits
Most people turn to vitamin C after they've caught a cold. That’s because it helps build up your immune system. Vitamin C is thought to increase
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Posted at 10-02-2020
Having a healthy diet isn't only limited to childhood. albeit growth and development stops after a particular age, one's body still needs the proper nutrients within the correct quantity to remain healthy, active and fit. While exercising can help in achieving fitness, it's impossible for anyone to be at the height of their health without following th
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