Posted at 08-04-2020
Staying up late at night intentionally is not insomnia. If you find it difficult to fall asleep, or cannot sleep soundly for long, then it is indeed a case of insomnia. The inability to sleep can have terrible repercussions on your physical and psychological health.
A number of reasons could cause insomnia. Understanding the causes could help you identify your sleeplessness as insomnia and seek treatment right away.
What Health Issues ca
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Posted at 27-02-2020
physical and emotional distress signals such as panicky breathing, your heart pounding in your chest, trouble sleeping, feelings of dread, or even loops of worry. That’s normal.
By itself, anxiety isn’t a problem. It anchors the protective biological response to danger that boosts heartbeat and breathing, pumping oxygenated blood to your muscles as your body prepares to fight or flee. A dollop of healthy anxiety can persuade you to
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Posted at 10-02-2020
Obstructive apnea (OSA) may be a situation during which breathing process within the physical body stops grudgingly for prolonged period during sleep. the actual period when breathing stops is, in medical terms, know as apnea or apneic episodes. During the method of OSA, the traditional flow of air is usually halted throughout the sleep. the most explan
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